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RECOVERY AT THE CORE
A key component to a successful training program is complimenting your hard work with stretching, compression, cold therapy & muscle massage therapy! Our Recovery Program is designed to keep our clients & athletes healthy and performing at a high level. Our treatment prevents/relieves any swelling, tightness, adhesions & sore muscles to prevent injuries.

The Core Now Offers:
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Stretching & Corrective Exercises
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Normatec Compression Therapy
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Theragun/Hypervolt Percussive Therapy
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Muscle Massage Therapy
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Proper Body Mechanics (ROM)
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Regeneration Sessions
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